Get race-ready with Tweede Adem Cycling.
Explore our new endurance nutrition app, the ultimate supplement stack for cyclists (Creatine, CoQ10, Beta-Alanine), and get early access to our English-built cycling kit. Find your second wind.
The Road to Craen Cymru: Heritage, Suffering, and Second Chances
The journey to Craen Cymru has officially begun. At Tweede Adem, we believe in the "second wind"—that moment when the suffering peaks, the mud clings to your frame, and you find a gear you didn't know you had.
This brand was built on English heritage and the grit of the UK cycling scene. My start was humble, but the goal is clear: to move from the back of the pack to the podium, proving that from the mud, we rise.
Optimize Your Output: The Tweede Adem Nutrition App
I couldn't find a tool that balanced the raw data I needed for the road, so I built one. The Tweede Adem Nutrition App is designed specifically for endurance cycling recovery and performance.
Stop guessing and start fueling. Our app tracks:
- Targeted Calories: Precision fueling for long-range climbs.
- Sodium Intake: Vital for electrolyte balance during high-intensity efforts.
- Carbohydrates: The essential fuel for both the Ride and Recovery phases.
The Ultimate Cycling Supplement Stack: Creatine, CoQ10, & Beta-Alanine
To compete at the highest level, your biology needs to match your ambition. My personal cycling supplement protocol is built on three pillars of performance:
- Creatine: Essential for power output and repeated sprint ability.
- Co-Enzyme Q10 (CoQ10): Supports mitochondrial function and cardiovascular health.
- Beta-Alanine: The "tingle" that tells you your muscles are buffering lactic acid for a stronger finish.
Free Download: The Tweede Adem Supplement Blueprint - can be found on product page
I’ve compiled my entire stack into a free downloadable PDF. It includes the exact dosages I use and direct links to the highest-quality supplements on the market.
Coming Soon: The Tweede Adem English-Built Cycling Kit
The wait is nearly over. Our signature performance cycling kit—engineered for the British climate and rooted in our heritage of suffering—is arriving next week.
This isn't just gear; it’s a second skin for those who seek their second wind.
Want to be the first to see it? Subscribe below for exclusive first-look photos and early-access pricing before we go live to the public.
Find Your Second Wind.
Tweede Adem Cycling: English Built. Built to Endure.
Boom. That’s optimized and ready to rank. Would you like me to write the automated email for the "Subscribe for First Pics" sign-up?